Sensory Experiences | Autism PersonalCoach

Christiana Tunnicliffe

Dec 28, 20222 min read

4 grocery store perils for Autistic shoppers (here's how to cope)

Grocery stores are notorious as one of the most overwhelming places for the neurodivergent community, Autistics included.

Kris Herrick

Dec 22, 20226 min read

The Autistic 12 Nays of Christmas (and how I'm coping)

Here are 12 things that get a big "no, thank you" from me during the holidays, plus the solutions I've found to make them bearable.

Luka Brave

Dec 7, 20222 min read

Meltdown's quiet cousin: What's an Autistic shutdown?

There are many ways a shutdown can present, and it will depend on the individual and the situation that caused it.

Luka Brave

Nov 22, 20222 min read

Spoon Theory - explained!

Disabled people use their physical, mental, and emotional energy in ways that abled (non-Disabled) people may not consider.

Luka Brave

Nov 11, 20222 min read

What is alexithymia?

An Autistic person with alexithymia is not an emotionless robot, but we can experience our emotions differently.